AS SEEN ON INSTAGRAM - Your guide to dopamine dressing

Beyond your wildest dreams - story 3

Dopamine dressing is a trend truly worth talking about. It’s linked to colour therapy and the theory behind it is that certain colours make you feel really good. It’s not a brand new trend but it’s certainly one that befits the vibrant mood of the season and one we’re seeing a lot of in your homes.

Vivid and en vogue

Dopamine dressing is all about what makes you feel happy. For some, it’s light and bright colours that bring joy and blues are a clear favourite for @belgravia_interior_design. We’ve been following their interiors journey in their new Countryside Rufford home and absolutely love their dreamy new bedroom. How perfect would this be to cuddle into after a cold and crisp Autumn day?

ASOI Dopamine Dressing - Belgravia Story 3

Feel something real

Be true to yourself by filling your home with things you love to look at and that make you feel alive. Think positive palettes and rich, highly-saturated shades. This orange chosen by @_atno.8 is made for the upcoming season and shows how little touches like this really help your personality shine through. 

ASOI Dopamine Dressing - atno8 Story 3

Meaningful and intense

You can even achieve the dopamine effect with simple, statement pieces. These sumptuous, deep green velvet seats bring an element of glamour and intensity to this stunning office by @homeatdunham_countryside - just enough depth to draw you in.

ASOI Dopamine dress - homeatdunham Story 3